Benefits

When to seek therapy
  • Preparing for a transition. Changes in family such as family expansion or loss; at work, such as career change or retirement
  • During a crisis such as divorce or sudden death
  • After transition or trauma
Art Therapy can be beneficial for:
  • Stress reduction
  • Help with concentration
  • Depression
  • Building self-esteem
  • Handling anxiety
  • PTSD
  • Maintaining sobriety
  • Adjustments after relocation